Resources
A curated collection of reputable mental health, crisis, parenting, and research resources. Only reputable organizations are listed, and this page grows as the site grows.
Crisis resources
If you or someone else is in immediate danger, contact your local emergency services first.
- Find A Helpline International crisis helpline directory, including Pakistan
- Rozan Pakistan — emotional and psychological support
- Taskeen Pakistan — mental health facilitation
Mental health resources
Organizations providing reliable mental health information and guidance.
Parent & child resources
Evidence-based guidance for parents, caregivers, and educators.
Psychology reading & research
Databases and directories for finding peer-reviewed research.
- Google Scholar Search peer-reviewed literature
- PubMed Central Free full-text research articles
- British Psychological Society
Assessment information
Psychological assessment should always be conducted by qualified professionals. At present, assessment services are not offered through this website. If you are considering an assessment for yourself or your child, please consult a licensed psychologist or psychiatrist, or speak with your family doctor for an appropriate referral.
Psychological assessment services will be offered in the future as part of the practice.